[the practice of sauce crowndaisy chrysanthemum] – of benefit of _ of action of _ of _ sauce crowndaisy chrysanthemum

Article introduction

A lot of vegetable do not have the nutrition in crowndaisy chrysanthemum, especially carotene content is very high, can fall blood pressure, clear blood fat, embellish lung, appetizingShanghai Long Feng forum Forum of baby of new Shanghai nobleThe effect that disappear feeds is very good also, we come todayFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumThose who learn crowndaisy chrysanthemum is new having a way is sauce crowndaisy chrysanthemum then.

The practice of sauce crowndaisy chrysanthemum, eat crowndaisy chrysanthemum more healthful

, the practice of sauce crowndaisy chrysanthemum

Fall in love with the sea Fall in love with sea WIFI

With makings:

Crowndaisy chrysanthemum

Garlic valve 3

Thick broad-bean sauce big spoon

Be born smoke a few

Pork (can not put) 19 quite

The practice of sauce crowndaisy chrysanthemum, eat crowndaisy chrysanthemum more healthful

Practice:

Crowndaisy chrysanthemum is cut most below ministry of half inches long root, abluent. One knife is cut to be divided into two parts among crowndaisy chrysanthemum, cut respectively inch break. (bine and foliaceous cent are open) garlic cuts end. The flesh cuts Xiaoding.

Right amount oil is heated up inside boiler, put diced meat to break up garlic end is put after frying a few seconds, break up fry after becoming angry to the flesh, push its the margin of boiler.

Put ministry of crowndaisy chrysanthemum bine first, break up with the flesh fry, the crowndaisy chrysanthemum that remain is put after half minutes.

Continue to break up after frying half minutes, put thick broad-bean sauce, unripe smoke. Break up fry moment can, involve fire, install dish.

The practice of sauce crowndaisy chrysanthemum, eat crowndaisy chrysanthemum more healthful

2, crowndaisy chrysanthemum dietotherapy action

Laborious of crowndaisy chrysanthemum flavour, pleasant, sex is smooth, put in classics of lienal, stomach ‘s charge;

Have harmonic tasteLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum, benefit pee, expectorant the effect that relieve a cough;

Advocate treat uneasiness of much dream of palpitation, palpitation, insomnia, be perturbed, phlegmy much cough, diarrhoea, Wan to bilge, nocturnal frequent micturition the disease such as cold hernia of numerous, bellyacke.

Still can raise a heart to calm the nerves, filling liver of lung of clear blood, embellish, Shanghai Long Feng forum Forum of baby of new Shanghai nobleFilling head of stable mood, step-down, prevent memory to drop, kidney of smooth filling liver, wide in regulating the flow of vital energy and removing obstruction to it.

3, analysis of crowndaisy chrysanthemum nutrition

The naphtha of special fragrance is contained in crowndaisy chrysanthemum, but disappear is fed appetizing. Contain rich vitamin, carotene to reach a variety of amino acid, can raise a heart to calm the nerves, step-down filling head, clear blood is expectorant, embellish lung filling liver, stabilize a mood, prevent memory to drop. The naphtha of special fragrance is contained in crowndaisy chrysanthemum, conduce to wide in regulating the flow of vital energy and removing obstruction to it, disappear is fed appetizing, increase appetite, and what its contain bowel of crude fibre conduce path squirm persuades, stimulative de[……]

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[the practice encyclopedia the daily life of a family of prawn] _ prawn _ does _ how to do –

Article introduction

The prawn that prawn eats via regular meeting at ordinary times namely, with the prawn food that the prawn of defrost makes, nutrient value is highFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum, and promoteFall in love with the sea Love Shanghai is the same as edition of city mobile phoneDigest, need adds proper fermented glutinous rice inside, so OK the fishy smell in take out prawn, proper garlic Chengdu and very light blue. When doing prawn need prepares some of thick chili sauce, such mouthfeel sides will be better, and1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiCan appetizing.

What does the practice encyclopedia the daily life of a family of prawn have?

Tender fermented glutinous rice of shrimp of cookbook brief introduction is aromatic, the five flavors is harmonic, appetizing good food.

Material

Defrost prawn 250 grams (13) , fermented glutinous rice 70 grams. 10 grams, very light blue spends Jiang Rong sauce of 5 grams, hot beans is 10 grams, citric half (extract juice) , carry on wine is 20 grams, unripe smoke 5 grams, salt 3 grams, candy 15 grams, pepper a few of 2 Ke Hesheng pink. A few of chopped green onion.

What does the practice encyclopedia the daily life of a family of prawn have?

Practice

1) is carried with toothpick go inside every prawn corrupt dirty, abluent wipe dry. Boiler of the oil that burn heat puts prawn simmer in water to turn color (eight maturity) Cheng Qi reserves.

2) removes oily boiler additionally to explode sweet Jiang Rong, very light blue is beautiful, join hot beans sauceLove Shanghai is the same as a city Fall in love with the sea, wine of lemon juice, carry on, unripe smoke, salt, candy, pepper and a few clear water are boiledForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiBoil, rejoin fermented glutinous rice, answer prawn to break up fry, turn small fire builds stew braise one minute.

3) chooses a prawn to pile up a basin trimly in. Juice stays to receive thick thick gravy with conflagration inside boiler, after joining a few to give birth to powdery water to tick off Gorgon euryale and Huo end oil, irrigate juice go up in prawn, reach scatter some of chopped green onion to be able to go up desk.

What does the practice encyclopedia the daily life of a family of prawn have?

Material

Prawn 300 grams, sauce of powder of right amount Jiang Si, garlic, chopped green onion, white sugar, soy, gourmet powder, pepper, sanded department, yellow rice or millet wine.

Practice

1. Handle prawn first, first abluent cut off prawn beard and prawn foot, next most back, go shrimp line reserves.

2. Join powder of right amount Jiang Si, garlic, white sugar, soy, gourmet powder, pepper, Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaSanded department sauce, yellow rice or millet wine undertakes souse 20 minutes.

3. Right amount cooking oil is put to open medium baking temperature inside boiler, prawn of the fish out after pot is hot undertakes breaking up frying, prawn stir-fry before stewing fries the juice that souse adds to remain after working and souse makings to continue stir-fry before stewing is fried.

4. Receive dry Shang Zhizhuang dish, scatter on chopped green onion can.

[……]

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[cashew of cucumber shelled fresh shrimps] _ of cashew of _ shelled fresh shrimps does _ how to do –

Article introduction

Delicate dish can promote appetite, make a person buoyant, and Chinese cate everywhere, each district has a few kind representative cate, for example the cate of area of river short for Zhejiang Province is sweet-and-sour series, plain change area is hemp hot series, bring food of little taste of popular detailed account littoral, for example cashew of cucumber shelled fresh shrimps is a flavour detailed list, but delicacy is sweet of 4 excessiveShanghai noble baby Forum of 1000 the Long Feng that spend a netDelicate cate, get of people love, what does the practice that cashew of cucumber shelled fresh shrimps looks below have.

What does the practice of cashew of cucumber shelled fresh shrimps have?

The practice of cashew of cucumber shelled fresh shrimps one:

1. shrimp hull, go shrimp line, clean clean.

2. pares great stature shelled fresh shrimps come out to reserve.

3. will pare the shrimp meat that give is cut paragraph.

4. is proper inside shelled fresh shrimps put salt and pepper, scatter next on dot cooking wine mixes divide evenly, souse 10 minutes.

5. goes to cucumberForum of baby of new Shanghai nobleShanghai Long Feng forum Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaSkin, go the heart is cut paragraph, carrot cuts a put away to reserve.

What does the practice of cashew of cucumber shelled fresh shrimps have?

6. heats up boilerLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumEnter oil, burn heat, next garlic of ginger of sweet green of stir-fry before stewing.

7. puts stir-fry before stewing of shelled fresh shrimps to fry, become angry till shelled fresh shrimps.

8. puts green melon, carrot stir-fry before stewing is fried, put right amount salt, soy, break up fry tasty, give boiler.

What does the practice of cashew of cucumber shelled fresh shrimps have?

Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum

The practice of cashew of cucumber shelled fresh shrimps 2:

Raw material: Small cucumber, bright shrimp 3, cashew is right amount, olive oil a few, oil of evaporate fish Chi is right amount, ginger juice a few, amylaceous a few.

1, cucumber, shrimp abluent, equipment good cashew.

2, cucumber flay, shrimp flay goes shrimp line, cashew uses low baking temperature to fry to small.

3, cucumber cuts Xiaoding, shrimp cuts paragraphs small with scissors.

4, in cutting good shrimp Duan Fang to enter a bowl, the juice that add ginger, starch catchs divide evenly to reserve.

Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum5, water is added to burn to in boiler 7 shrimp is put when becoming heat, use a bamboo to be driven gently, the fish out after boil.

6, boiler burns heat to pour oil, oily heat enters cucumber man, shrimp paragraph stir-fry before stewing is fried, add oil of evaporate fish Chi, cashew, again stir-fry before stewing is fried a little while can give boiler.

[……]

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[the practice encyclopedia of Bao hotpot soup] _ of practice of the daily life of a family of _ of _ hotpot soup makes methodological –

Article introduction

Eating hotpot Bao Shang Lai is very popular have a way, believe a lot of people like Bao hotpot soup to eat, but everyForum of Shanghai night net Shanghai night netThe method of broth of person Bao sheep is different also, to satisfy your need, the authentic practice of soup of hotpot of 4 kinds of Bao introduces for you below.

The practice encyclopedia of Bao hotpot soup, method actually so much!

One, hotpot soup

Material

Meat of thigh of the sheep that take a skin a jin, fresh yam 29 flay stripping and slicing, boreal Qi dangshen each 25 grams, redSh1f of Shanghai Long Feng forum Shanghai Long Feng forumJujube a certain number of grain

Practice

1, meat of thigh of the sheep that take a skin a jin, use boiled water quick-boil, rush clean to reserve with clear water next.

2, fresh yam 29 flay stripping and slicing (can use without fresh yam dry article 9 replace) , each 25 grams, Gong Zaore does boreal Qi dangshen grain, will all material adds 1500 milliliter water to put burn in arenaceous boiler, turn small fire slow fire is boiled two to 3 hours, wait for hotpot to be stewed crisply sodden, put salt to flavor to be able to eat with.

A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityThe practice encyclopedia of Bao hotpot soup, method actually so much!

2, nourishing hotpot soup

Material

Hotpot 500 grams, dangshen 10 grams, red jujube 10 grams, medlar 10 grams, ginger 1, cooking wine big spoon, pepper a few, refined salt 1 small spoon, white sugar small spoon, gourmet powder 0.5 Xiao spoon

Practice

1, hotpot is abluent chop is agglomerate, dangshen cuts Duan Xi clean, bubble of red jujube, medlar is appeared, ginger is abluent section.

2, water is added inside boiler, hotpot piece is put when waiting for water to leave, boil with medium baking temperature go hematic water, scoop strong clean stand-by.

3, hotpot piece, ginger is put inside soup bowl piece, dangshen paragraph, red jujube, medlar, refined salt, gourmet powder, white sugar, pepper, cooking wine, infuse clear water, put evaporate of a pot for steaming food 2 hours to be taken out can.

The practice encyclopedia of Bao hotpot soup, method actually so much!

3, enrich the blood hotpot soup

Material

Medicinal material yam 25 grams, whenShanghai night net A falls in love with the sea to be the same as a cityPut in 15 grams, sealwort ‘s charge 15 grams feed material hotpot 90 grams flavoring salt is right amount

Practice

1, abluent, float irons hotpot with going hematic water reachs fishy smell.

2, the medicinal material puts bowl inside, when adding right amount water to boil to boiling, put hotpot; After thoroughlying cook, add salt to flavor can.

Medicinal material and feed material effect

Medicinal material:

1, essence of stomach of beneficial of yam grow kidney, solid raises shade, fill and not not sluggish, hot not dry.

2, angelica is medicine of emperor of department of gynaecology, be known as ” hematic home this medicine understands 100 disease ” , have raise blood, enrich the blood the effect that reachs invigorate the circulation of blood.

Love Shanghai is the same as city forum Love Shanghai is the same as a city

3, sealwort sex makes the same score flavour pleasant, have kidney of embellish lung, grow and the effect that raise[……]

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[the practice of fish of small impurities of braise in soy sauce] _ of fish of _ braise in soy sauce does _ how to do –

Article introduction

The person that loves to have a fish should like fish of braise in soy sauce, loving to have a fish at ordinary times is very good, especially the child often should have a fish, much meeting having a fish promotes the growth of darling, also can make darling cleverer, we introduce the practice of fish of a few kinds of braise in soy sauce today.

The practice of fish of small impurities of braise in soy sauce, teach you to do fish of braise in soy sauce

A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city

, fish of small impurities of braise in soy sauce

Material

300g of small impurities fish, ginger 4, dry chili 3, often draw 2 spoon, salt 4 small spoon, candy 2 small spoon, salad oil 500g, water one bowl

Practice

Portion of abluent drop dry water uses 1. miscellaneous fish a few salt bloats 20 minutes, dry chili cuts paragraphs small

Cheer inside 2. boiler burn heat to put the fish that has bloated flee in terrorfry in deep fat or oil is short sweet take out

3. is fried a few oil is put inside boilerA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaBurn heat to add dry chili, jiang Pian is fried sweet the miscellaneous fish with put bomb good adds salt, candy, often be smoked and had overflowed the water of piscine body, when the baked wheaten cake in leaving returns juice of soup of remnant a few, can fillForum of Shanghai night net Shanghai night netGo outNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city

The practice of fish of small impurities of braise in soy sauce, teach you to do fish of braise in soy sauce

2, the other way of red carbonado — fish of piece of braise in soy sauce

Material

Grass carp (take on half part, the flesh is compared character very)

Green

Ginger

Dry chili 2 (see individual taste put, him not very can eat hot, put 2 with respect to OK)

Salt (weak person did not need taste)

Gourmet powder or chicken essence of life

White sugar, often smoke, delicacy is hot pink

Liquor (the individual thinks to put yellow rice or millet wine taste will be sour, place wine to had been compared)

Practice

1, the fish abluent chop grows diamonds.

2, hot pot, put bottom oil, jiang Pian, dry chili is put to explode after oily heat sweet.

A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna3, put piscine piece, a little decoct, a little while good. Time grew cruelly oppress to be able to break, enter a few liquor, a few to often be smoked, water (water not should cross piscine piece) , put 3 spoon white sugar. I am the person that do not have stannum, taste slants sweet, putting sugar also is for Shang Zhishou work. Do not love to eat sweet, that waits for a boiler to put the seed powder of Gorgon euryale!

4, Shang Zhishou works, put a few salt, gourmet powder or gallinaceous essence of life, scatter on bright hot pink, chopped green onion can give boiler.

The practice of fish of small impurities of braise in soy sauce, teach you to do fish of braise in soy sauce

3, the other way of red carbonado — fish of sea of braise in soy sauce

Material

Material: Sea fish (Zeebaas) control 1 jin, green two, ginger is right amount, garlic 3 valve, caraway a few.

Condiment: Often draw 1 spoon, unripe draw 2 spoon, salt 1 teaspoon, vinegar 1 spoon, saccharic 2 teaspoon, rice wine 2 spoon, water 1 cup.

P[……]

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[sweet hot fry crab] how does the sweet hot _ that fry crab do _ how does _ do –

Article introduction

Sweet hot a kind of traditional name dish that frying crab is area of our country Sichuan, piquancy of its mouthfeel delicacy sweet hemp is thick, give a person a kindA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaThe feeling of special bright. The nutrition that is not crab flesh is very rich, contain very rich mineral element among them, the practice introduces below.

 What is the popular hot way that fry crab

1. quick crab from the abdomenFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumUmbilical place takes case, go clean splanchnic reach branchial part of a historical period, slaughter go leg needle and housing edge, abluent hind, become crab behead 8, join right amount refined salt, cooking wine mixes divide evenly.

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum
 What is the popular hot way that fry crab

On fire of flourishing of 2. boiler buy, burn refined oil to come 5 into oil lukewarm, next will place of mouth of crab piece behead is stuck wrap on dry fine starch, blast of the dip inside the boiler that enter oil comes ripe (Love Shanghai is opposite with the city touch Love Shanghai is the same as city forumCrab carapace matures at the same time) .

 What is the popular hot way that fry crab

Fall in love with the sea Love Shanghai is the same as edition of city mobile phone

Inside 3. boiler additional cheer, burn to 4 into oil lukewarm, investment works chili red-letter day, chinese prickly ash is fried sweet, mix into enters Xian Shang, burn moment slightly, issue crab of garlic of ginger, green, sea again, put essence of sauce of refined salt, cooking wine, seafood, chicken to burn finally aboutA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaAfter 2 minutes, the starch that use water receives thin Gorgon euryale, join oil of balm, Chinese prickly ash, chili oil, pepper to turn over divide evenly to be able to be installed finally dish.

[……]

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[tomato fries rutabaga] _ tomato fries – of encyclopedia of practice of _ of practice of rutabaga _ the daily life of a family

Article introduction

The Chinese prepares food the fried dish likes normally when making food, what introduce today is to fry dish of the daily life of a family together, be called tomato to fry rutabaga, these two kinds feed material to be obtained very easily, but if wanting to had made this food, be necessary to know following these skill.

Does tomato fry rutabaga how to make gift delicious?

One, the practice that tomato fries rutabaga

Feed material detail

Tomato 2 kohlrabi partly

Essence of oil of chopped green onion, edible, 13 sweet, salt, chicken.

Practice

1, rutabaga is abluent, the hand rips chunk.

2, hot oil. Fry tomato.

3, when tomato gives soup juice, putForum of baby of new Shanghai noble Shanghai noble baby communicates an areaEnter rutabaga; Do not put salt first, can give a lot of soup otherwise.

4, begin a fried dish, when rutabaga also molten, join saline monosodium glutamate, give boiler cough up.

Does tomato fry rutabaga how to make gift delicious?

2, the practice measure that tomato fries rutabaga

1, rutabaga, should wash static, cut into shreds.

Love Shanghai is the same as city forum Love Shanghai is the same as a city

2, tomato cuts small.

3, Forum of Shanghai noble baby Shanghai noble babyGreen, garlic is cut small-scale.

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai4, rutabaga should be fried a little while more.

5, fry rutabaga fade, put tomato next.

6, break up fry a few times, put gallinaceous essence of life with respect to OK.

Xiao doohickey

8 departure are burned into oil in boiler, put Chengdu of 13 sweet, garlic, onion, explode after giving sweet smell, enter big headSh1f of Shanghai Long Feng forum Shanghai Long Feng forumDish, rutabaga is fried a little while more, so won’t hard (if having time, can hit a water to copy ahead of schedule) , put salt, add tomato, break up fry a few times add candy, after waiting for this dish to fry a juice, the essence that put chicken can be installed dish.

Does tomato fry rutabaga how to make gift delicious?

3, the practice that rutabaga fries tomato

1. kohlrabi is abluent cut into shreds reserve.

2. tomato is abluent stripping and slicing, green cuts end.

3. heats up boiler to heat up oil, the tomato stir-fry before stewing that puts an in part fries a red oil.

4. puts chopped green onion to explode again sweet.

Shanghai noble baby Forum of 1000 the Long Feng that spend a net

5. puts rutabaga to break up fry even.

6. puts pink of right amount Chinese prickly ash, salt to break up fry even.

7. puts the rest tomato to break up again fry even, fry 23 minutes probably.

A few gourmet powder is added to flavor when what 8. waits for Shang Zhishou is about the same can give boiler.

[……]

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[practice of sirlon turnip Bao] _ of Bao of _ sirlon turnip does _ how to do –

Article introduction

Sirlon turnip Bao is a kind of the most familiar tie-in pattern, and it can bring different taste to enjoy to us, and want oneself to start work if making, understand all sorts of use that feed capable person with respect to need so, be like Nabai turnip, sweet green, ginger, dry chili these cannot little.

What does practice of sirlon turnip Bao have?

One, place needs to feed capable person

Sirlon 500 grams, bailuo predicts 3, sweet green 3, ginger 30 grams, gan Gongjiao 4-6, a few of Chinese prickly ash

The method that make

After 1. sirlon cuts small scald water abluent, turnip stripping and slicing. 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend

2. sweet green is hit into knot, ginger to pat pine and Gan Gongjiao, Chinese prickly ash to put condiment to wrap together.

Oil pours after 3. fries boiler to heat up, put sirlon stir-fry before stewing to fry the boil after becoming angry to enter cooking wine, put often smoke chromatically, put sugar again, condiment is put after adding water to had done not have sirlon1000 beautiful nets of Shanghai are handed in1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchFriendly 1000 beautiful net forum of ShanghaiBag, enter high-pressured boiler, 25 minutes are pressed again after venting one’s anger.

What does practice of sirlon turnip Bao have?

4. generalNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityHigh-pressured boiler moves to fall to faucet, rush with water, quick solution is pressed.

Put inside 5. past boiler cut agglomerate turnip, add salt and gallinaceous essence of life, go up again pressure, press 5 minutes to be become namely. Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai

What does practice of sirlon turnip Bao have?

2, edible notice

The turnip slants for cold cool vegetable, Yin Cheng cold constitution person, taste Xu Han person unfavorable feed more. Stomach and duodenum ulcer, chronic gastritis, pure the patient such as prolapse of strumous, threatened abortion, uterus feeds a turnip less. In addition, the turnip is unfavorable with anguine flesh, 1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiGinseng, grilled fish, barbecue, orange an edible. Turnip advocate have diarrhoea, carrot is fill, so both had better not be fed together; Red turnip and Bai Luobo also cannot be boiled together feed.

[……]

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[the practice of stuffing of steamed stuffed bun of acerbity beans horn] _ of stuffing of steamed stuffed bun of horn of _ acerbity beans does _ how to do –

Article introduction

Stuffing of steamed stuffed bun of acerbity beans horn the steaky pork that needs to prepare horn of a few beanses and flay when do, plus be born appropriately smoke cooking wine to wait a moment, prepare a few flour and yeast to add warm water modulation, condiment is put to undertake souse after using steaky pork chop, because fabaceous horn is too acerbity, need cuts broken end account, add inside the flesh.

What does the practice of stuffing of steamed stuffed bun of acerbity beans horn include?

Stuffing makings: 300g of steaky pork of 500g of long beans horn, flay, green Chinese onion one root, dried scallop a few bead, unripe smoke, cooking wine, salt, balm.

Dough: 30 degrees of or so yeast of 3 cups of flour, 5g, Wen Shui 1.5 cups.

1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai
What does the practice of stuffing of steamed stuffed bun of acerbity beans horn include?

Practice:

1, steaky pork chop, add powder of right amount onion, salt, unripe smoke, cooking wine, balm mixes divide evenly; Dried scallop uses cooking wine bubble two hours, go up boiler evaporate is soft, chop puts chopped meat inside mix divide evenly;

1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai

2, long beans horn is abluent, whole roll water to thoroughly cook too, add a few balm to be able to make beans1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendHorny verdure. Portion of dry water of fish out drop is mincing;

3, in cutting good fabaceous part to put chopped meat, mix divide evenly him basis taste add salt, smooth;

4, water, yeasty, flour mixes knead glaze group;

What does the practice of stuffing of steamed stuffed bun of acerbity beans horn include?

Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum

5, wet cloth is put on the lidSh1f of Shanghai Long Feng forum Shanghai Long Feng forumWarm place ferments double size;

6, the cent after dough exhaust is become even 10 knead a circle;

7, roll becomes round skin, put stuffing to expect the package is nice;

8, put on evaporate drawer damp-dry basket cloth, put steamed stuffed bun, stay among have space, build Gai Xing 15 minutes;

9, the boiler on cold water, the evaporate after water leaves 15 minutes, evaporate should not open a lid instantly very much, wait for the left and right sides 5 minutes to open lid again.

[……]

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[the person that reduce weight suits what to eat] _ _ reducing weight eats _ how to eat –

Article introduction

When reducing weight, dietary problem wants absolutely more pay attention to, because cross the much food that absorbs high fever amount to just be met,cause fat, the person that should reduce weight suits to eat laver, sesame seed or these food such as Xi Qin, ormosia.

Does the person that reduce weight suit what to food eat?

1, laver besides contain rich vitamin A, B1 and B2, the most important is it accumulate contain rich cellulose to reach mineral, can help a platoon drop the trash inside the body and accumulative moisture, achieve the effect of thin leg thereby.

Does the person that reduce weight suit what to food eat?

2, sesame seed. Sesame seed is contained ” flax benevolence oleic acid ” can the cholesterol that purify adds inside blood-vessel, make metabolism better, reduce weight thin leg is gotten easily much.

3, yangtaoShanghai Long Feng forum Forum of baby of new Shanghai noble. Yangtao besides vitamin C outside the strong point that is it, its fiber contentForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiAlso very rich, can accelerate disclose adipose rate, avoid leg ministry accumulative and overmuch adipose.

4, . Xi Qin. Xi Qin contains many calcium on one hand, also contain potassium on the other hand, can reduce next half-length moisture to build up.

Does the person that reduce weight suit what to food eat?

5, ormosia. The stone acerbity part that ormosia place contains can increase the peristalsis of large intestine, stimulative micturition and reduce constipation, keep clear of thereby below half body is adipose.

6, papaya. Papaya besides have breast enhancementSh1f of Shanghai Long Feng forum Shanghai Long Feng forumA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a citythe effect, it has more distinctiveSh1f of Shanghai Long Feng forum Shanghai Long Feng forumalbumen decomposes ferment, because eat the meat,can keep clear of kind and what accumulation is leaving a body is adipose, and what papaya meat institute contains is pectic the more good dose that wash bowel, can reduce trash to build up in below half body. 7. On the west shaddock. Shaddock contains calorie on the west extremely low, eat more also won’t fat, it also contains rich potassium, conduce decreases below half-length adipose build up with moisture.

8. , tomato. It is OK to have fresh tomato diuresis and exhaustion of purify leg ministry, reduce the problem of oedema, eat the effect raw better

9, spinach. Spinach can promote haemal circulation, a pair of legs that can make distance heart farthermost so absorb enough nutrient, the balance is metabolic, discharge poisonous thin leg.

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum
10, watermelon. Watermelon is the diuresis expert in the fruit, eat more can reduce the redundant moisture content that leaves in the body, and the candy fraction of itself is small also, eat to also won’t send fertilizer more.

[……]

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